Ten Tips to Avoid Back Pain

At least one in four of us will suffer from back pain at some point in our lives.

I’ve written an article, Ten Tips to avoid back pain, with some simple tips to minimise your chance of adding to that statistic.

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  1. Cricket Rulz
    Posted August 17, 2009 at 10:59 pm | Permalink

    Top tips, thanks mate

  2. Tom
    Posted August 17, 2009 at 6:07 pm | Permalink

    ‘Get the best mattress you can’
    Possibly one of the best bit advice I’ve ever taken.

  3. Steve Hodgson
    Posted July 7, 2009 at 10:40 pm | Permalink

    Lifetime prevalence of LBP is closer to 80% and not 25%.

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