Monthly Archives: December 2009

Christmas Calm before the New Year Resolutions

By Martyn Hodgson | Published: December 18, 2009
With a week to go, all attention is turning to Christmas. Unless someone has an acute problem, it's a time to put up with those aches and pains and injuries.
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A Good Nights Sleep – Mattress Pillows and Sleeping Position

By Jane Hodgson | Published: December 7, 2009
Sleeping in a poor position or on an unsupportive mattress places a lot of stress on the back neck and shoulders and can lead to pain.
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