New Years Resolution – How to Keep to an Exercise Programme

We’re into 2010 and how many of you are thinking of starting to get fit? Don’t let the weather or any other distraction get in the way. Stay focused. Here’s an article written recently to help you out.

New Years Resolutions – How to Keep to an Exercise Programme

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One Comment

  1. Posted January 28, 2010 at 7:57 am | Permalink

    I came across your post while trying to find a source for fitness. This was a fabulous article with an amazing level of detail! thanks for sharing link. I truly appreciate your effort to inform us. Many thanks for sharing this! glad i came across this site. thumbs up!

    - Shane

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