Uses and Benefits of an Exercise Disc Balance Cushion

An exercise disc balance cushion, which is also sometimes known as a stability disc or wobble cushion, is used to improve balance, strengthen core stability and help children who have special educational needs.
Uses and Benefits of an Exercise Disc Balance Cushion

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One Comment

  1. Posted October 30, 2010 at 3:00 pm | Permalink

    i couldn’t imagine that the disc is placed on a chair.. but the concept is interesting though.. it allows body movement while you’re in a sitting state.. the movement is actually more on the effort of the person sitting than the device itself, making the person solely controlling the muscles to a more strong and stable state…

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