Monthly Archives: March 2011

A Common Cause of Pain in the Sole of the Foot – Morton’s Neuroma

Pain on  sole of foot between the 3rd and 4th toes and  a sensation of feeling like you are walking on a pebble, are both symptoms of a common cause of foot pain termed Morton’s Neuroma. Caused by a thickening of a nerve as it passes between the toe bones the good news is …

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The Evidence for Night Splints to Treat Plantar Fasciitis

Plantar fasciitis causes pain under the heel. It is the most frequent foot injury in regular middle to long distance runners affecting up to 8% of participants. Night splints have been shown to be a realtively inexpensive but effective way of reducing plantar faschia pain. Results are further imrpoved …

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