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A Common Cause of Pain in the Sole of the Foot – Morton’s Neuroma
Pain on sole of foot between the 3rd and 4th toes and a sensation of feeling like you are walking on a pebble, are both symptoms of a common cause of foot pain termed Morton's Neuroma.
Caused by a thickening of a nerve as it passes between the toe bones the good news is [...]
The Evidence for Night Splints to Treat Plantar Fasciitis
Plantar fasciitis causes pain under the heel. It is the most frequent foot injury in regular middle to long distance runners affecting up to 8% of participants.
Night splints have been shown to be a realtively inexpensive but effective way of reducing plantar faschia pain. Results are further imrpoved ...
Foot Bunion Treatment
Foot bunion treatment to relieve pain does include surgery, but other treatments such as exercise, adaption of footwear and podiatry should be tried first.
One-day cricket series: our Achilles’ heel?
Achilles tendonitis is a common overuse injury that causes irritation, inflammation and pain in the large tendon at the back of the ankle.
Posted in Advice Also tagged achilles tendon pain syndrome, achilles tendonitis, ankle, cricket, Scot McAllister 2 Comments
Wear high heels at your peril!
Achilles tendonitis is a common overuse injury that causes irritation, inflammation and pain in the large tendon at the back of the ankle.
Foot Pain in the Side of the Foot, Tarsal Tunnel Syndrome