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Drop Sided Cots Banned in the USA: Bad News for Back Pain
From June this year the sale of new or second hand drop sided cots will be banned in the USA.
The US Consumer Product Safety Commission, which is the body that has bought about the ban, reports that in a 9 year period from 2000 - 2009 drop sided cots were responsible for the deaths of [...]
7 Tips to Avoid Back Pain when Gardening
Back pain problem for many people during and after gardening. 7 Tips on how to avoid back pain when gardening.
Lack of Sleep Linked to Early Death
Lack of sleep can lead to an early death. Optimum sleeping position, mattress and pillow selection to reduce back, neck and shoulder pain and improve sleep.
A Good Nights Sleep – Mattress Pillows and Sleeping Position
Sleeping in a poor position or on an unsupportive mattress places a lot of stress on the back neck and shoulders and can lead to pain.
NICE guidelines for Low Back Pain published
NICE says exercise and keeping active are key to dealing with low back pain
Ten Tips to Avoid Back Pain
At least one in four of us will suffer from back pain at some point in our lives. Here are some tips to minimise your back pain.
Up the creek without a shoulder
Repetitive paddling is the cause of most canoeing or kayaking injuries to your shoulder, hand and wrist or lower back.
Low Back Pain a Common Golf Injury