http://blog.physiobench.com self manage your injury with expert physio guidance Fri, 13 Jan 2012 10:12:26 +0000 en hourly 1 http://blog.physiobench.com/2011/01/28/low-back-pain-a-common-golf-injury/ http://blog.physiobench.com/2011/01/28/low-back-pain-a-common-golf-injury/#comments Fri, 28 Jan 2011 11:12:04 +0000 Jane Hodgson http://blog.physiobench.com/?p=80 http://blog.physiobench.com/2011/01/28/low-back-pain-a-common-golf-injury/feed/ 1 http://blog.physiobench.com/2011/01/14/drop-sided-cots-banned-in-the-usa-bad-news-for-back-pain/ http://blog.physiobench.com/2011/01/14/drop-sided-cots-banned-in-the-usa-bad-news-for-back-pain/#comments Fri, 14 Jan 2011 14:29:19 +0000 Jane Hodgson http://blog.physiobench.com/?p=78 http://blog.physiobench.com/2011/01/14/drop-sided-cots-banned-in-the-usa-bad-news-for-back-pain/feed/ 0 http://blog.physiobench.com/2010/05/19/7-tips-to-avoid-back-pain-when-gardening/ http://blog.physiobench.com/2010/05/19/7-tips-to-avoid-back-pain-when-gardening/#comments Wed, 19 May 2010 10:54:11 +0000 Jane Hodgson http://blog.physiobench.com/?p=64 http://blog.physiobench.com/2010/05/19/7-tips-to-avoid-back-pain-when-gardening/feed/ 0 http://blog.physiobench.com/2010/05/12/lack-of-sleep-linked-to-early-death/ http://blog.physiobench.com/2010/05/12/lack-of-sleep-linked-to-early-death/#comments Wed, 12 May 2010 08:24:59 +0000 Jane Hodgson http://blog.physiobench.com/?p=63 http://blog.physiobench.com/2010/05/12/lack-of-sleep-linked-to-early-death/feed/ 1 http://blog.physiobench.com/2009/12/07/a-good-nights-sleep-mattress-pillows-and-sleeping-position/ http://blog.physiobench.com/2009/12/07/a-good-nights-sleep-mattress-pillows-and-sleeping-position/#comments Mon, 07 Dec 2009 09:47:39 +0000 Jane Hodgson http://blog.physiobench.com/?p=53 http://blog.physiobench.com/2009/12/07/a-good-nights-sleep-mattress-pillows-and-sleeping-position/feed/ 0 http://blog.physiobench.com/2009/07/19/nice-guidelines-for-low-back-pain-published/ http://blog.physiobench.com/2009/07/19/nice-guidelines-for-low-back-pain-published/#comments Sun, 19 Jul 2009 10:47:47 +0000 Jane Hodgson http://blog.physiobench.com/?p=29 http://blog.physiobench.com/2009/07/19/nice-guidelines-for-low-back-pain-published/feed/ 3 http://blog.physiobench.com/2009/06/27/ten-tips-to-avoid-back-pain/ http://blog.physiobench.com/2009/06/27/ten-tips-to-avoid-back-pain/#comments Fri, 26 Jun 2009 23:31:29 +0000 Jane Hodgson http://blog.physiobench.com/?p=26 http://blog.physiobench.com/2009/06/27/ten-tips-to-avoid-back-pain/feed/ 4 http://blog.physiobench.com/2009/06/26/up-the-creek-without-a-shoulder/ http://blog.physiobench.com/2009/06/26/up-the-creek-without-a-shoulder/#comments Fri, 26 Jun 2009 19:01:49 +0000 Jane Hodgson http://blog.physiobench.com/?p=17 Repetitive paddling is the cause of most canoeing or kayaking injuries to your shoulder, hand and wrist or lower back.]]> http://blog.physiobench.com/2009/06/26/up-the-creek-without-a-shoulder/feed/ 0