Tag Archives: new years resolution

Setting a SMART New Year Resolution

Will you be setting an ordinary New Year Resolution tomorrow with a 75% chance that it will have been forgotten by the end of January or will you be setting a SMART New Year Resolution to improve your chances of success in life change?
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New Years Resolution – How to Keep to an Exercise Programme

Amongst the commonest New Years resolutions are vows to get fit or lose weight. Physiobench's tips will help in the keeping of this important resolution.
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Christmas Calm before the New Year Resolutions

With a week to go, all attention is turning to Christmas. Unless someone has an acute problem, it's a time to put up with those aches and pains and injuries.
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