Tag Archives: new years resolution

Setting a SMART New Year Resolution

By Jane Hodgson | Published: December 30, 2010
Will you be setting an ordinary New Year Resolution tomorrow with a 75% chance that it will have been forgotten by the end of January or will you be setting a SMART New Year Resolution to improve your chances of success in life change?
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New Years Resolution – How to Keep to an Exercise Programme

By Jane Hodgson | Published: January 7, 2010
Amongst the commonest New Years resolutions are vows to get fit or lose weight. Physiobench's tips will help in the keeping of this important resolution.
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Christmas Calm before the New Year Resolutions

By Martyn Hodgson | Published: December 18, 2009
With a week to go, all attention is turning to Christmas. Unless someone has an acute problem, it's a time to put up with those aches and pains and injuries.
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