Tag Archives: new years resolution

New Years Resolution – How to Keep to an Exercise Programme

Amongst the commonest New Years resolutions are vows to get fit or lose weight. Physiobench's tips will help in the keeping of this important resolution.
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Christmas Calm before the New Year Resolutions

With a week to go, all attention is turning to Christmas. Unless someone has an acute problem, it's a time to put up with those aches and pains and injuries.
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