Tag Archives: plantar fasciitis

The Evidence for Night Splints to Treat Plantar Fasciitis

Plantar fasciitis causes pain under the heel. It is the most frequent foot injury in regular middle to long distance runners affecting up to 8% of participants. Night splints have been shown to be a realtively inexpensive but effective way of reducing plantar faschia pain. Results are further imrpoved ...
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Addicted to running injuries

Running is often described as an addiction. It must be to suffer so many self-inflicted injuries, aches and pains
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